ONE OF A KIND MUSIC DRIVEN WORKOUTS CREATED JUST FOR BEATBOXVIDEOS & BEATBOXLIVE EVENTS!
beatboxVIDEOS now avaliable!!
beatboxFIT created and started in 2013 by fitness professional Ellen Joiner is a unique brand with unique formats that she creates only for our beatboxVIDEOS and beatboxLIVE events.
beatboxFIT studio drives results with fun, music-driven, total body workouts. Non-stop, compound movements are designed to maximize your workout while generating transformative results. Modification options are provided in our classes so that all fitness levels can participate and continue to progress. Our goal is to help you become your healthiest you, and you’ll find a built- in support system with the Beatbox community
Try out beatboxVIDEOS and beatboxLIVE events and see why beatboxFIT has earned itself the reputation in Nashville of getting the best results, while having the most fun and all set within the best fitness community.
CHOOSE YOUR beatboxfit
Everyone of our formats has purpose to help you become your healthiest!
We have it all covered- cardio, strengthening, and stretching.
Every format should be a part of your routine.
Beatbox combines plyometrics, kickboxing, and athletic conditioning moves to deliver a high intensity cardio training workout. You’ll engage your entire body throughout the class—burning maximum calories and pushing your cardio limit.
beatboxTONED uses hand weights and allows us to use the music as our guide as we tone the entire body.
beatboxCORE, beatboxBOOTY and beatboxSTRETCH are ways we continue in the beatboxFIT format while focusing on these crucial ways to care for our body longevity in fitness.
BeatboxMAT is an lower impact cardio and toning class. Designed as a complement to Beatbox, you will utilize body weight movements to stretch and tone both upper and lower body while also increasing your flexibility and strengthening your core. The added bonus is learning form and techniques that will also help you maximize Beatbox classes.
beatboxFLOW combines stretching and toning. It is a class that focuses on full movement and gaining more range of motion while working through balance, stretching and toning. It will make you sweat while also stretching you out.
beatboxPLATES uses some of our beatboxSPEED series combined with our love of body weight to create a perfect cardio and body weight training combination.
beatboxDANCE is where you come to sweat and dance it out! Its an incredibly high energy hip hop class. Everyone leaves with a smile and clothes full of sweat.