ONE OF A KIND MUSIC DRIVEN WORKOUTS CREATED BY ELLEN JOINER JUST FOR BEATBOXVIDEOS & BEATBOXLIVE EVENTS!
beatboxVIDEOS now avaliable!!
beatboxFIT created and started in 2013 by fitness professional Ellen Joiner is a unique brand with unique formats that she creates only for our beatboxVIDEOS and beatboxLIVE events.
beatboxFIT studio drives results with fun, music-driven, total body workouts. Non-stop, compound movements are designed to maximize your workout while generating transformative results. Modification options are provided in our classes so that all fitness levels can participate and continue to progress. Our goal is to help you become your healthiest you, and you’ll find a built- in support system with the Beatbox community
Try out beatboxVIDEOS and beatboxLIVE events and see why beatboxFIT has earned itself the reputation in Nashville of getting the best results, while having the most fun and all set within the best fitness community.
CHOOSE YOUR beatboxfit
Everyone of our formats has purpose to help you become your healthiest!
We have it all covered- cardio, strengthening, and stretching.
Every format should be a part of your routine.
beatbox fit formats
All created by Ellen Joiner
#1 beatbox: the original- boot camp and plyo to music
#2 beatboxMAT: lower impact bootcamp with floor work to music
#3 beatboxFLOW: power yoga and toning to music
#4 beatboxTONED: total body hand weight workout to music
#5 beatboxCORE: all abs to music
#6 beatboxBOOTY: all booty and hips to music
#7 beatboxDANCE: hip hop to music
#8 beatboxSTRETCH: stretch and mobility to music
#9 beatboxREMIX: beatbox + beatboxMAT
#10 beatboxBURN: beatbox + TONED
#11 beatboxPLATES: HIIT cardio plus slider body weight training to music
#12 beatboxBARS: Equilzer bars workout to music
#13 beatboxSTEP: HIIT Step to music