ONE OF A KIND FITNESS STUDIO IN BRENTWOOD TN
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
beatboxFIT created and started in 2013 by fitness professional Ellen Joiner is a unique fitness studio with unique formats that are created only for our fitness studio.
beatboxFIT studio drives results with fun, music-driven, total body workouts. Non-stop, compound movements are designed to maximize your workout while generating transformative results. Modification options are provided in our classes so that all fitness levels can participate and continue to progress. Our goal is to help you become your healthiest you, and you’ll find a built- in support system with the Beatbox community
We have childcare available at almost every class. Create an account by clicking the "click here" button and you can see class schedule times and childcare options.
CHOOSE YOUR beatboxfit
Everyone of our 9 formats has purpose to help you become your healthiest!
We have it all covered- cardio, strengthening, and stretching.
Every format should be a part of your routine. To see class schedule and childcare options click on "book here" and create an account.
Beatbox combines plyometrics, kickboxing, and athletic conditioning moves to deliver a high intensity cardio training workout. You’ll engage your entire body throughout the class—burning maximum calories and pushing your cardio limit.
beatboxCORE is 30 minutes focused solely on your ABS! In beatboxCORE every isolated core move is done with many repetitions to strengthen your core. A strong core is fundamental for a powerhouse body.
beatboxBOOTY is 30 minutes of all things BOOTY! We use bands in beatboxBOOTY to add resistance to those glutes and hips to isolate those muscles. A strong glute is transformative to a powerhouse body.
beatboxDANCE is where you come to sweat and dance it out! Its an incredibly high energy hip hop class. Everyone leaves with a smile and clothes full of sweat.
beatboxSPEED!!!! A 35 minute nonstop cardio and toning class using an agility box.